{"version":"1.0","provider_name":"Vechtsportautoriteit","provider_url":"https:\/\/www.vechtsportautoriteit.nl\/en\/","author_name":"Barry Smit","author_url":"https:\/\/www.vechtsportautoriteit.nl\/en\/author\/barry\/","title":"An unwise weight cut is as dangerous as it is unnecessary - Vechtsportautoriteit","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MttkReKvVx\"><a href=\"https:\/\/www.vechtsportautoriteit.nl\/en\/an-unwise-weight-cut-is-as-dangerous-as-it-is-unnecessary\/\">An unwise weight cut is as dangerous as it is unnecessary<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.vechtsportautoriteit.nl\/en\/an-unwise-weight-cut-is-as-dangerous-as-it-is-unnecessary\/embed\/#?secret=MttkReKvVx\" width=\"600\" height=\"338\" title=\"&#8220;An unwise weight cut is as dangerous as it is unnecessary&#8221; &#8212; Vechtsportautoriteit\" data-secret=\"MttkReKvVx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.vechtsportautoriteit.nl\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.vechtsportautoriteit.nl\/wp-content\/uploads\/lax-800x450-wit-def-1.jpg","thumbnail_width":800,"thumbnail_height":450,"description":"Losing weight in the run-up to a competition is a common practice in weight-class sports. Some athletes resort to extreme methods to put on weight. Forced weight loss can be very dangerous and lead to serious health complications, up to and including death. While you can also lose weight in a sensible way, if you [&hellip;]"}